Virtual Pilates

June 25, 2020, 6:30 pm to 7:15 pm
Ages: 
ADULT

Going stir-crazy in your house? Stay fit with pilates!

Every Thursday evening in June, certified pilates instructor Kelly Nykaza will lead a class via Zoom. Learn the basic order of the Pilates Method with a series of exercises designed to build core strength and improve flexibility. No equipment or prior experience is necessary. Just bring yourself, a yoga mat if you have one (soft carpet works too!), and some comfy clothes.

 

Please register below for the Zoom link information.